Varsity Cross Country
Drive, dedication, commitment – these are all traits that our runners at Tampa Prep possess. Cross country is not a glamorous sport, sometimes grueling, but in the end, it is one of the most rewarding sports an athlete can take part in. It is a sport that builds mental toughness and heart.
Our daily training schedule is comprised of distance runs, tempo runs, track work-outs, and strength/weight training.
Tampa Prep Cross Country, like all the other teams at Tampa Prep, has its sights set on an appearance at the State meet year in and year out for both the girls and boys teams.
1983 Boys District Champions
1986 Boys District Champions
2011 Boys State Finalist
2011 Girls State Finalist
2012 Girls State Finalist
2012 Boys State Finalist
Working as a full time multi-sport coach for the past several years I have worked with athletes of varying ages and abilities – from first timers to elites – and have had great success preparing people for all levels and distances of competition. I focus on creating fitter, faster and smarter athletes by addressing individual needs, identifying limiters and turning them into strengths.