searchquicklinks
Tampa Preparatory School: a private, coeducational day school for grades 6 - 12Tampa Prep Terrapins: Athletics
Tampa Prep Terrapins: State Championships
page tools :
Home >
Student Life > Athletics > Strength & Conditioning

Terrapin Athletics Strength & Conditioning

Tampa Prep is one of the only schools in the Tampa Bay Area to offer a full Strength and Conditioning Program along with a Certified Strength and Conditioning Coach to their student-athletes. Tampa Prep and it's athletic department takes pride in knowing that they make every effort to provide their students with a challenging curriculum in the classroom as well as in the weightroom. Our Certified Strength & Conditioning Coach is on site every day in our weight room to train teams, athletes, and students, looking to get healthy, and/or take it to the next level.

Our training programs are designed to build foundational movements, along with proper flexibility, and conditioning needs. Speed and quickness are rooted in strength and power development that occur in the weight room. To become a faster, more explosive athlete, the work begins here.

Our program consist of:

  • Flexibility

  • Power Training

  • Strength Training

  • Conditioning

 

Head Strength & Conditioning Coach: Brad Kaczmarski, C.S.C.S.

Email: bkaczmarski@tampaprep.org

Brad is a strength & conditioning coach that has worked in all three levels of athletics; high school, college and professional. He started his career at Southern Illinois University where he was the Baseball Head Strength Coach, along with assisting in all sports. Following college coaching, Brad spent time working in both the NFL and MLB, learning from great coaches and gaining a great knowledge of training. He has spent the last 6 years here as Tampa Prep's Strength & Conditioning Coach.



Recent Results
Thursday, 10/23/2014
Middle School Boys Red Soccer
  vs. IDS/ Corbett Prep
League Game
W   |  3-1
Varsity Girls Volleyball
  vs. Carrollwood Day School
District Final
L   |  22-25, 24-26, 25-22, 25-17, 10-15
Tuesday, 10/21/2014
Varsity Girls Volleyball
  vs. Bishop McLaughlin Catholic High School
District Semifinal
W   |  25-14, 21-25, 25-15, 25-12
Saturday, 10/18/2014
Varsity Girls Volleyball
  vs. Ransom Everglades High School
Ransom Everglades Tournament
L   |  18-25, 9-25
Varsity Girls Volleyball
  vs. Venice High School
Ransom Everglades Tournament
W   |  25-18, 25-19
Friday, 10/17/2014
Varsity Girls Volleyball
  vs. Lely
Ransom Everglades Tournament
W   |  25-11, 25-15
Varsity Girls Volleyball
  vs. Carrollton School of the Sacred Heart
Ransom Everglades Tournament
W   |  25-13, 26-24
Varsity Girls Volleyball
  vs. Westminster Christian
Ransom Everglades Tournament
W   |  25-21, 23-25, 15-11


powered by finalsite