District Tournament, Tampa Catholic High School

Strength & Conditioning

Tampa Prep is one of the only schools in the Tampa Bay area to offer their student-athletes a full strength and conditioning program and dedicated coach. Our Certified Strength & Conditioning Coach is on site every day in our weight room to train teams and individual athletes looking to get healthy and take it to the next level.

Our training programs are designed to build a foundation of proper flexibility, conditioning, speed and power in the weight room. To become a faster, more explosive athlete, the work begins here.

Our program consists of:

  • Flexibility
  • Power Training
  • Strength Training
  • Conditioning

Head Strength & Conditioning Coach: Brad Kaczmarski, C.S.C.S.
Email: bkaczmarski@tampaprep.org

Coach Kaczmarski has worked with high school, collegiate and professional athletic teams. He started his career at Southern Illinois University where he was the Baseball Head Strength Coach and has spent time working in both the NFL and MLB. He has served as Tampa Prep's Strength & Conditioning Coach since 2005.

Brad Kaczmarski, Strength and Conditioning head coach

Brad Kaczmarski, C.S.C.S.
Strength and Conditioning Head Coach

Positive Coaching Alliance